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While not many people in the Western know about edible bird's nest, it's quite a well known food among the Chinese descent. It has a long history from the ancient Chinese dynasties. To find out more information about edible bird's nest you can visit https://www.premiumnest.com.au/. Edible bird's nest is very expensive food. Why would anyone eat it? Other that it's one of the rarest delicacies that actually taste good, it also provide a number of health benefits. Here are some of the health benefits of eating edible bird's nest.