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11 Benches 1374 Nails 78 Bumps 4 Followers 0 Following 0 Unfollowers 130 views

Nailed 4 years 11 months ago onto Health & Fitness

Suffer now or suffer later...
Suffer now or suffer later...

Source: http://pinterest.com/pin/102386591498227242/

Nailed onto the category

Health & Fitness

When is the Best Time to Drink Protein Shakes for Maximum Protein Absorption Rate
Why Eat Healthy?
Smoothie recipes for everything!
100-calorie packs
Amazon Redhead
see the recipes
Back On Pointe, Mixing high-intensity cardio with oblique...
6 Awesome Ways to Boost Fitness
Goji cream
leg,chest, and core blaster
Top 10 Best Essential Oil Diffusers Under $50
Originally Nailed by


NY Times article about boys needing stable, two-parent families and that they do fare worse than girls when raised in single-parent homes (which tend to be mothers, not fathers). "Instead of making marriage more attractive... it might be better for society to help make men more attractive."
Scumbag alcohol.
One very clever farmer…
I didn't make it to the gym today...
Asian problems.
Nailed onto the Bench

Health & Fitness

Now I know what I'm having for breakfast.
As if Supersize Me wasn't a big-enough reason...
Brief article from RossTraining.com about rope exercises (dude is a beast).
It's amazing how much stress a good workout can relieve...
Rethink your drink. And people wonder why I drink water all the time...
It's never too late to quit smoking.

17 Renails

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18 Bumps

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