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GrahamCracker08
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Nailed 4 years 1 week ago onto Workouts, Health, Wellness and Fitness

Helpful points on relaxing.  Nine Essential Qualities of Mindfulness.
Helpful points on relaxing. Nine Essential Qualities of Mindfulness.

Source: http://www.psychologytoday.com/blog/the-mindful-self-express/201202/nine-ess...

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Health & Fitness

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Helpful points on relaxing.  Nine Essential Qualities of Mindfulness.
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